Tag: PopSugar Fitness

Fitness Friday – Free Workout Channels
Fitness

Fitness Friday – Free Workout Channels

Sheri (When the Kids Go To Bed)

Working out at home is now easier and more affordable than ever because IT’S FREE!! There is no need to spend money on a gym membership, or drag yourself out of the house in the cold to workout. There are so many free workouts on YouTube. Here are a few channels to check out. So… Continue reading Fitness Friday – Free Workout Channels

Fitness Friday: Short-On-Time Workouts
Fitness

Fitness Friday: Short-On-Time Workouts

Sheri (When the Kids Go To Bed)

  Sometimes we’re just so pressed for time. We literally only have a few minutes to squeeze something in. All of these are under 10 minutes, but completely effective. These are some of my favorite QUICK workouts that get the blood pumping. A quick 7 minute cardio. A crushing 5 minutes of full body cardio.… Continue reading Fitness Friday: Short-On-Time Workouts