Fitness

Fitness Friday – 30 Minute Intense Cardio

Hi everyone. Here’s what I tried out this week. PopSugar Fitness uploaded this one this week and I just had to give it a try. It consisted of a series of circuit intervals that get your heart rate going, but focusing on your entire body. You’ll work the legs, abs, and arms. I’ll admit, I… Continue reading Fitness Friday – 30 Minute Intense Cardio

Fitness

Fitness Friday – What I Tried This Week

I’m loving Fitness Friday posts because it forces me to try new things and not just do my go-to workouts every week. I tried two new workouts this week. One was an 8 minute tabata workout. Now I did it in the evening and I was little dissappointed not to hear the fabulous Anna Renderer… Continue reading Fitness Friday – What I Tried This Week

Fitness

Fitness Friday – In Small Spaces

This video popped up in my YouTube feed last week and I had been dying to try it all week. I finally got the chance last night. It’s a 10-minute cardio/core for tiny spaces. If you have a little apartment, small living room,  or an office…this one will work for you. Although if you’re on the… Continue reading Fitness Friday – In Small Spaces