Most of the workouts I do include some type of arm toning moves. However this video, that was posted by Popsugar this week, focuses all on the arms. Most specifically, the arm jiggle. You know the one. You’re waving goodbye to a friend and you’re not just waving with your hand, your tri-flab is waving goodbye too. Not… Continue reading Fitness Friday – Bye, Bye Arm Jiggle
The catalogs are pouring in with swimsuits and gorgeously toned ladies. It can be a little discouraging. It definitely has me wishing I was 5 inches taller like those models, but I’m not so I’ll work with what I have. I found this “Victoria Secret” workout a while back and decided to try it tonight. It… Continue reading Fitness Friday – Victoria Secret’s Secret
After having three babies I never thought I would see “ab muscles” again. They were stretched and destroyed and seemed like a lost cause. However, while on my fitness journey the past year I have seen plenty of moms get those little muscles back. It is possible! Last week I was set on finding the perfect… Continue reading Fitness Friday – Ultimate Abs
