Fitness

Fitness Friday – #22Kill Pushup Challenge

I’m participating in 22Kill.com’s 22 Pushup Challenge to raise awareness for Veteran suicide prevention. Every day, 22 veterans and active duty service men and women commit suicide, overcome by their internal battle with PTSD. This just breaks my heart. An average of 22 a day! How can we be letting this happen? These are our soldiers… Continue reading Fitness Friday – #22Kill Pushup Challenge

just me

Together We’re Stronger #BeTheVoice

I sometimes talk to her just like she’s sitting there in the passenger seat of my car. 17 years today and I still can’t believe it. The pain isn’t as raw but the sadness I feel every December 3rd is still there, just as strong. Mostly through the year I celebrate her smile and laughter… Continue reading Together We’re Stronger #BeTheVoice