Fitness

Fitness Friday – Race Done and a Lazy Week

Finish fora Guinness was this past weekend and it turned out great! The weather was a little humid, but the rain stayed away until the evening. I crushed those pesky hills like a champ and was happy with my time. The best thing about this race for me is seeing old friends. I ran into so… Continue reading Fitness Friday – Race Done and a Lazy Week

Fitness

Fitness Friday: Evening Runs

With the kids out of school I haven’t been able to fit in many morning runs aside from on the weekend when my husband is home. Lately I’ve been taking advantage of the summer sunlit nights and fitting my run/therapy time in the evening around 7:30/8:00, and I’m really loving it. The sun is starting to set, there… Continue reading Fitness Friday: Evening Runs