Fitness

Fitness Friday – What To Wear In Winter

It’s back to that awful time of year where I have to bundle up for a run. Here are the top winter running essentials.   Fleece lined leggings. An absolute MUST. Base layer long sleeve shirt. Fleece lined jacket. Gloves! So important for me with Raynauds. I even have to put hot packs in them.… Continue reading Fitness Friday – What To Wear In Winter

Fitness

Fitness Friday – Anticipation

Well my half marathon is this Sunday and I haven’t run more than 4 miles in three weeks due to a darn injury. I have no idea how Sunday is going to go, I’m just hoping my foot feels fine throughout the race. I’m a little bummed that I won’t be running at my best.… Continue reading Fitness Friday – Anticipation