Fitness · just me

Finding Pavement

I’m telling you it had to be the best day I’ve had in forever. All because I found pavement. Dry pavement. It may have been bordered by 3-5 foot banks of snow, but it was dry pavement. The fresh air, sunshine, and temperatures ABOVE freezing were exactly what I needed. A complete mood shifter. Each… Continue reading Finding Pavement

Fitness

Fitness Friday – The Dreadmill

There was a time that I enjoyed the treadmill. My little escape from mommyhood. I would get on there and zone out, bang out a few miles and be done. Clear my cluttered head. The treadmill was my only option when the kids were super little. I’d fit my run in after dark. Then I… Continue reading Fitness Friday – The Dreadmill

Fitness

Fitness Friday – snowy adventures

Well I’ve hit winter depression. If you’ve read any of my posts the past week you can tell I’m so done with winter. We’re buried in snow and there is more to come *sigh*. I’m getting grouchy and I know it’s a lack of those fabulous endorphins I get from running. I look at my… Continue reading Fitness Friday – snowy adventures