Let’s face it, the holidays may be the “most wonderful time of the year,” but they are definitely stressful and for so many different reasons. BJ’s Wholesale Club recently released a survey of 900 moms about what stresses them most about the holidays. The main factors that seem to stress out moms who shop for holiday dinners… Continue reading 4 Tips for Less Stressful Holiday Entertaining
Rage cleaning. It’s my form of throwing a toddler temper tantrum. If you know what’s good for you, you keep quiet and stay out of my way. When mom goes into rage cleaning mode, they know I’m serious and I’ve had it. My husband asks if I want wine and then quickly retreats before he… Continue reading Rage Cleaning, It’s My Temper Tantrum
Looking for a better night sleep? Stretch. Yes, that’s right, stretch before bed. Stretching before bed has so many benefits. Not only does it release tension, but it also improves circulation and relieves stress. You’ll find that you fall asleep faster and sleep more soundly. Go ahead and give it a try. Here are two… Continue reading Fitness Friday – Stretching Before Sleep
