Fitness

Fitness Friday – Spring Style

It’s ALMOST spring here in New England. Almost. While day-dreaming of brighter days and snow-less pavement I started thinking about Spring style. Fitness isn’t ALL about the sweat after all. You want to look good and have functional gear. Here are a few of my must-have spring essentials for hitting the pavement. Colorful Capris – I’m crushing… Continue reading Fitness Friday – Spring Style

Fitness

Fitness Friday – What To Wear In Winter

It’s back to that awful time of year where I have to bundle up for a run. Here are the top winter running essentials.   Fleece lined leggings. An absolute MUST. Base layer long sleeve shirt. Fleece lined jacket. Gloves! So important for me with Raynauds. I even have to put hot packs in them.… Continue reading Fitness Friday – What To Wear In Winter