Fitness

Fitness Friday – What I Tried This Week

I’m loving Fitness Friday posts because it forces me to try new things and not just do my go-to workouts every week. I tried two new workouts this week. One was an 8 minute tabata workout. Now I did it in the evening and I was little dissappointed not to hear the fabulous Anna Renderer… Continue reading Fitness Friday – What I Tried This Week

Fitness

Fitness Friday – Trying Tabata

A friend of mine sent me a pin for a Fitsugar 10 minute tabata workout. I had never done a tabata workout before, so I had to try it. For those of you not familiar with what tabata is, it is a version of HIIT (High Intensity Interval Training). Basically, it is 20 seconds of… Continue reading Fitness Friday – Trying Tabata