Let’s face it, the dreadmill treadmill is boring. It is. To be trapped on that thing all winter or stuck inside a gym is awful. Thank Old Man Winter. Well here are a few activities to try to get you through the winter rut. Snowshoeing – You can burn around 800 calories with this fun,… Continue reading Fitness Friday – Fit Winter Activities
It’s back to that awful time of year where I have to bundle up for a run. Here are the top winter running essentials. Fleece lined leggings. An absolute MUST. Base layer long sleeve shirt. Fleece lined jacket. Gloves! So important for me with Raynauds. I even have to put hot packs in them.… Continue reading Fitness Friday – What To Wear In Winter
Maybe it’s the sunshine and the fact that it is NOT snowing right now, but she’s definitely trying to tell me something this morning. “Yes, my darling, we’ll go for a walk.” She was just walking circles around the dining room table with her collar.
