Fitness

Fitness Friday – An Office Workout

Sitting behind a desk all day is AWFUL! Honestly, it is so bad for your health. Not only is it bad for posture and creates physical ailments, but it also slows your metabolic levels and puts you at a higher risk for heart disease, diabetes, and obesity. It’s so important to move. Now I’m not… Continue reading Fitness Friday – An Office Workout

balancing work and family

Fate, Destiny, Karma, Luck…?

Things always seem to happen this way. I don’t know what it is; karma, destiny, or just jinxing myself with last week’s post. This is the week I have to work full-time with no coverage. All five days. I haven’t worked a full week in 9 months. I was somewhat looking forward to it, as… Continue reading Fate, Destiny, Karma, Luck…?