I’m loving Fitness Friday posts because it forces me to try new things and not just do my go-to workouts every week. I tried two new workouts this week. One was an 8 minute tabata workout. Now I did it in the evening and I was little dissappointed not to hear the fabulous Anna Renderer… Continue reading Fitness Friday – What I Tried This Week
I absolutely love trying new workouts to mix things up a bit. I tried this quick no-equipment circuit from Popsugar Fitness last night. I love that it comes with a print-out. I can keep it posted in my exercise area at home, or throw it in my suitcase if I’m traveling. 9 moves, performed for one… Continue reading Fitness Friday – Quick No-Equipment Circuit
There was a time that I enjoyed the treadmill. My little escape from mommyhood. I would get on there and zone out, bang out a few miles and be done. Clear my cluttered head. The treadmill was my only option when the kids were super little. I’d fit my run in after dark. Then I… Continue reading Fitness Friday – The Dreadmill
